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How many times you have heard “Communication is the biggest key to any relationship?” We all know it is important, but let’s face it – communicating with your spouse or partner can be difficult at times. I don’t want you to keep getting sidetracked by your same arguments, so here are 3 ways to help you communicate more openly with your partner!

What makes a good marriage counselor? Surely the universal principle of ‘not all things are created equal’ applies to doing counseling, especially relationship counseling. When it comes to your most important relationships, selecting the right therapist to guide you to a happier place is crucial. The purpose of this blog is to give you a few tips to consider when making this important decision:

One of our jobs as a parent is to worry about our kids. The challenges of our day that kids are facing are difficult to navigate and sometimes different then what we experienced. Sometimes we don’t know how best to help them and aren’t sure if they need more support than we can provide. If you notice any of the following signs with your children, it is a good indicator that professional counseling may help them in their life journey.

Guys deserve to feel loved and respected too If you’re feeling like you’re wanting to show a little extra love to your husband, here are my top five tips!

Many people ask what I do for work and when they find out that I am a marriage and family therapist they will often ask me, “so what advice do you have for making my marriage better?” Whether you are a newly married couple asking for advice on how to make your marriage successful or a seasoned vet looking to keep your relationship strong; here are 10 pieces of advice to keep your relationship amazing:

We all experience stress. Did you know there is a difference in how we experience stress? Stress is not always a “bad” thing. In fact there are two types of stress, Eustress and Distress….