Blog
See below for our blog posts!
Loneliness is as Deadly as Smoking or Obesity
You read that right! And isn’t it fascinating that researchers and physicians are finding lonely persons more likely to suffer from an early death than that of smokers or obesity. A recent article from researchers at Brigham Young University found that social isolation increases your risk of death by nearly 30% and other studies claim as much as 60% increased risk. Loneliness has a greater negative impact on our health than….
10 ways to help you celebrate Valentine’s Day
Why do we celebrate Valentine’s Day? Learn what the exact reason we celebrate Valentine’s Day is. Spoiler alert: There are a couple of reasons why people think we celebrate!
Then, don’t miss out on our 10 suggestions gathered from what others do to show their love for their spouse! Aka, 10 ways to celebrate Valentine’s Day!
Introduction to Chelsea Petersen
Learn all about Chelsea, one of our therapists! She’ll talk all about her journey to becoming a therapist, where she grew up, where she worked before she started Cache Valley Counseling, and more!