by Chelsea | Jan 25, 2023 | Counseling
Teletherapy benefits for new and existing clients include:1: Improved access to mental health services, regardless of location If you happen to live in an area that doesn’t have clinics within a comfortable driving distance or don’t have a means of...
by Chelsea | Jan 18, 2023 | Couples
Finding ways to Improve Relationship Satisfaction is a topic often discussed in the clinic. For a lot of couples, we see them lack relationship satisfaction early on but don’t realize it. Relationship satisfaction can come and go. Just because you or your...
by Chelsea | Jan 6, 2023 | Couples
If you’re looking for ways to set goals as a couple, then we have you covered. Goal setting is an excellent way for couples to bond and stay on the same page. With the new year starting, we are seeing more and more people set their resolutions for themselves....
by Chelsea | Dec 13, 2022 | Uncategorized
We’ve all been there. Running out of topics. It. Is. The. Worst. Whether it’s your first date or your 500th date with your partner. Running out of topics happens to us all, just like writer’s block happens to the best writers. We, as people, tend not...
by Chelsea | Nov 21, 2022 | Depression
A major depressive disorder or episode can come out of nowhere. It can make it incredibly difficult to go about our day, week, or month. Finding ways to cope with and manage your major depressive disorder will help ease the length of time. At the very least, it will...