by Cvcadmin | Apr 4, 2019 | Uncategorized
One of our jobs as a parent is to worry about our kids. The challenges of our day that kids are facing are difficult to navigate and sometimes different then what we experienced. Sometimes we don’t know how best to help them and aren’t sure if they need more support...
by Cvcadmin | Mar 28, 2019 | Uncategorized
Never stop dating Just because you are married, whether it be 1 year or 50 years, couples need time to spend with just each other. The every day tasks of life can bog us down individually and as a couple. Set a regular date night. If you aren’t sure how to go on dates...
by Cvcadmin | Mar 21, 2019 | Uncategorized
Many people ask what I do for work and when they find out that I am a marriage and family therapist they will often ask me, “so what advice do you have for making my marriage better?” Whether you are a newly married couple asking for advice on how to make your...
by Cvcadmin | Mar 15, 2019 | Uncategorized
We all experience stress. Did you know there is a difference in how we experience stress? Stress is not always a “bad” thing. In fact there are two types of stress, Eustress and Distress. Eustress is the positive way we feel stress. It motivates us and drives us to...
by Cvcadmin | Mar 7, 2019 | Uncategorized
There can be a negative stigma that surrounds therapy. For every success story I’m sure you’ve heard a dozen not so pleasant experiences. I recognize that counseling can come with some preconceived notions about what to expect from therapy. I have included...
