by Cvcadmin | Mar 28, 2019 | Uncategorized
Never stop dating Just because you are married, whether it be 1 year or 50 years, couples need time to spend with just each other. The every day tasks of life can bog us down individually and as a couple. Set a regular date night. If you aren’t sure how to go on dates...
by Cvcadmin | Mar 21, 2019 | Uncategorized
Many people ask what I do for work and when they find out that I am a marriage and family therapist they will often ask me, “so what advice do you have for making my marriage better?” Whether you are a newly married couple asking for advice on how to make your...
by Cvcadmin | Mar 15, 2019 | Uncategorized
We all experience stress. Did you know there is a difference in how we experience stress? Stress is not always a “bad” thing. In fact there are two types of stress, Eustress and Distress. Eustress is the positive way we feel stress. It motivates us and drives us to...
by Cvcadmin | Mar 7, 2019 | Uncategorized
There can be a negative stigma that surrounds therapy. For every success story I’m sure you’ve heard a dozen not so pleasant experiences. I recognize that counseling can come with some preconceived notions about what to expect from therapy. I have included...