Blog
See below for our blog posts!
Four Teletherapy Benefits
Teletherapy is a form of counseling that uses the internet or other electronic means to provide mental health care. Patients can receive counseling from a remote therapist through email, chat, or video conferencing.
Five Ways to Improve Relationship Satisfaction
Finding ways to Improve Relationship Satisfaction is a topic often discussed in the clinic. For a lot of couples, we see them lack relationship satisfaction early on but don’t realize it. Relationship satisfaction can come and go. Just because you or your partner aren’t satisfied at the moment doesn’t mean it will remain that way.
Five Ways to Set Goals as a Couple
If you’re looking for ways to set goals as a couple, then we have you covered. Goal setting is an excellent way for couples to bond and stay on the same page. With the new year starting, we are seeing more and more people set their resolutions for themselves. But a good way for couples to get involved is by setting a goal as a couple.
10 Questions To Spark Conversation On Your Next Date
We’ve all been there. Running out of topics. It. Is. The. Worst. Whether it’s your first date or your 500th date with your partner. Running out of topics happens to us all, just like writer’s block happens to the best writers. We, as people, tend to not always be able to craft questions that lead to deep conversations. Honestly, there is never a dull moment to pull these questions out. My favorite time to ask these questions is during a long car ride. It helps break the silence and is much more fun than asking how your partner’s day was. Although I still recommend you ask them about their day.
How to Manage a Major Depressive Episode
A major depressive disorder or episode can come out of nowhere. It can make it incredibly difficult to go about our day, week, or month. Finding ways to cope with and manage your major depressive disorder will help ease the length of time. At the very least, it will make it more manageable.
How Grief Affects Relationships
Grief can come in relationships unexpectedly. When someone experiences a loss, it can be difficult for them to maintain healthy relationships. Grief can cause people to withdraw from others and become less communicative.