by Chelsea | Sep 20, 2023 | Depression
Feeling low or sad is something that we all experience from time to time. However, when the feelings of sadness and emptiness persist, it can be a sign of something more serious.It can often be hard to differentiate between feeling down and having depression, as they...
by Chelsea | May 18, 2023 | Depression
Depression is a prevalent mental health condition that can affect anyone regardless of age, gender, or background. An estimated 16.2 million adults in the United States have had at least one major depressive episode in their lifetime. Depression can cause feelings of...
by Chelsea | Jan 31, 2023 | Depression
Finding a way to make yourself happier is sought out by almost everyone. Whether you are caught in a pit of despair. Or you just want to maximize the human experience. All of us are looking for ways to make ourselves happier. If you’re seeking out ways to make...
by Chelsea | Nov 21, 2022 | Depression
A major depressive disorder or episode can come out of nowhere. It can make it incredibly difficult to go about our day, week, or month. Finding ways to cope with and manage your major depressive disorder will help ease the length of time. At the very least, it will...
