Our Courses

At Cache Valley Counseling, we offer an array of online resources and courses

We realize that not everyone is at the same place in their journey…. Some people may not have had a good experience with Therapy or Maybe you aren’t quite ready for therapy. We created these courses as a way to help people no matter what phase they are at in their journey… Done at your own pace… 

Blueprint to a Lasting Relationship

Our Blueprint for a lasting relationship course was designed for couples looking to plan the future of their relationship. We teach you all about attachment, communication, and learning to love your partner the way they need to be loved, and so much more

Cultivating Connection

Cultivating Connection is our course designed to help couples reconnect. Find that inner spark again and grow your passion for each other to new height.

 

Breathing for Anxiety

We developed breathing for anxiety to help manage your anxiety through helpful breathing techniques. We walk you through relaxation techniques that will help you stay at ease even in the most stressful of situations.

 

Have More Questions?

If you have more questions, you can download our guide below to get answers.