Spencer Dutson LMFT
Specialties: Spencer specializes in couples therapy and trauma therapy.
Why he became a therapist: He chose therapy because he recognized the importance of healthy family and couple dynamics. Seeing the positive impact of healthy relationships inspired him to become a marriage and family therapist. He found a passion for couples and trauma therapy due to his belief that addressing past trauma and improving relationships can significantly improve a person’s well-being.
Therapy Style: Spencer describes himself as an attachment-based, Emotionally Focused therapist. He relies on attachment theory, focusing on how individuals relate to others and fostering in-session changes that can be applied in daily life. He primarily works with individuals who have experienced trauma or past difficulties, as well as couples and individuals dealing with a range of issues from depression to anxiety and addiction.
Favorite Self-Help Book: For relationship advice, he recommends "Love Sense" by Dr. Sue Johnson. For those dealing with trauma, he suggests "What Happened to You?" and "Getting Past Your Past."
Second Favorite Hobby: His second favorite hobby is drumming. He plays the drum set and various hand instruments, with training in West African music.
Greatest Fear: Spencer's greatest fear is being permanently stuck somewhere and feeling isolated in that situation.
Best Movie/TV Show: As a Star Wars fan, he enjoyed the recent "Andor," "Kenobi," and is currently watching "Ahsoka."
Favorite Book: His favorite novel is the "Lord of the Rings" trilogy, which he considers a classic.
Coolest Place he has traveled: Spencer and his wife spent three and a half months in China, where they taught English to elementary school children. He found China to be a fascinating place and highly recommends visiting.