by Chelsea | Jun 14, 2023 | Counseling, Couples
Compromising can be one of the most devastating issues for couples that we see in the office. When one person is unwilling to compromise, we tend to see the other person giving up so much of themselves that they become unhappy. In a perfect world, romantic...
by Chelsea | May 18, 2023 | Depression
Depression is a prevalent mental health condition that can affect anyone regardless of age, gender, or background. An estimated 16.2 million adults in the United States have had at least one major depressive episode in their lifetime. Depression can cause feelings of...
by Chelsea | Mar 7, 2023 | Anxiety
If you’re looking for ways to reduce anxiety, then you are not alone. Everyone feels some sort of anxiety. For some, it happens every once in a while, and for others, it can be an everyday issue. It can be hard to control our anxiety. We aren’t always sure...
by Chelsea | Feb 22, 2023 | Couples
Having your emotional needs met and meeting your partner’s emotional needs is crucial to a successful relationship. Despite having open communication with your partner, your needs still need to be met. Alternatively, if you aren’t meeting your...
by Chelsea | Jan 31, 2023 | Depression
Finding a way to make yourself happier is sought out by almost everyone. Whether you are caught in a pit of despair. Or you just want to maximize the human experience. All of us are looking for ways to make ourselves happier. If you’re seeking out ways to make...
