by Cvcadmin | Jan 9, 2020 | Uncategorized
The Beginning of MindfulnessIn the 1999 Star Wars Film, Obi-Wan Kenobi is told “Don’t center on your anxieties. Keep your concentration here and now, where it belongs…be mindful.” Mindfulness was something so important that Yoda, and other Jedi, felt the need to teach...
by Cvcadmin | Jan 7, 2020 | Uncategorized
You may feel stuck, as if there is no way out. It feels like your job will never get better. The tough situation in your marriage will never change, so why try? It feels pointless to even try getting out of bed in the morning. It all feels like there is no point to...
by Cvcadmin | Jan 7, 2020 | Uncategorized
Do you ever get in a rut and feel like there are no more good date options? It feels like you and your spouse have already done everything there is to do in this town. If that’s the case, then this list is just for you! Fun dates in Cache Valley:Make Something NEW...
by Cvcadmin | Nov 30, 2019 | Uncategorized
1. CommunicateIf you’ve seen Pitch Perfect you probably remember during the riff-off when the Treblemakers sing the line, “Sex baby, let’s talk about you and me. All the good things and the bad things that may be. Let’s talk about sex, a little bit a little bit.” This...
by Cvcadmin | Nov 30, 2019 | Uncategorized
There are many reasons couples go to therapy. Sometimes it’s to deal with something in the past, to deal with something presently going on, or to prepare for the future.Whatever reason you and your spouse have to go to therapy, just know it is a huge step in showing...
