8 Great Tips on How to Deal with the In-Laws

(5-6 minute read) You always hear the stories about the dreadful in-laws, but why all the stereotypes? Of all the reasons I can list, the one that stands out the most is that they are different from you. You grew up doing certain things your way. Your family...

Recognizing the Difference: Shame vs Guilt

Looking back, everyone has something they feel bad about or regret. Like a parent yelling at their kids, or someone saying or doing something hurtful to their spouse. When someone feels bad about something, there are two different negative feelings that can occur...

What Are You Afraid Of? Dealing with Fear.

Anyone can experience fear. Old people, young people, brave people, and the people who feel they’re not so brave. Every experience of fear is dealt with differently. Some people have new experiences they fear, while others are afraid because of a past...

Why Does Stress Cause Marriage Problems?

(3-4 minute read)Stress is normal. Every one feels stress at some point in their life. There are different kinds of stress. The type of stress you are feeling, and how much you feel it is what can cause marriage problems. Eustress is a positive stress. An example of...