by Cvcadmin | Jul 29, 2020 | Uncategorized
Written by Sadie Croshaw, Yoga Instructor A rare offering at Cache Valley Counseling is our private yoga classes. They’re made to zoom in on your specific needs. Nothing can replace the benefits of one-on-one yoga instruction. I’ve seen the difference with one young...
by Cvcadmin | Jul 29, 2020 | Uncategorized
Written by Sadie Croshaw, Yoga Instructor “So… what are the benefits of yoga?” When a student asked me this question at a recent class, I smiled maybe a little too big. The thing I had to clarify was that it depends on what you want it to do. Over just the last year...
by Cvcadmin | Jun 4, 2020 | Uncategorized
by Cvcadmin | Jan 10, 2020 | Uncategorized
Kids are just such…KIDS! They can be whiny, messy, loud, energetic, and independent. Then other days, they can be sweet, loving, grateful, and even nice. Kids love seeing their parents get along, so why does it often seem that kids are increasing the strains in...
by Cvcadmin | Jan 10, 2020 | Uncategorized
EMDR stands for Eye Movement Desensitization and Reprocessing Therapy. It is used for those who have experienced trauma. The purpose of EMDR is to help people process through their experience and alter the triggers of traumatic memories to have a neutral effect rather...
