Effective Therapy and Counseling in Logan, Utah
Professional support for individuals, couples, and families.
435-535-3169
Our Services
At Cache Valley Counseling, we understand the unique challenges that individuals, couples, and families face. Our experienced therapists are here to guide you through your journey toward mental wellness and stronger relationships. Whether you’re dealing with anxiety, relationship issues, or family conflicts, we’re here to help.
About Our Services
At Cache Valley Counseling, we understand the unique challenges that individuals, couples, and families face. Our experienced therapists are here to guide you through your journey toward mental wellness and stronger relationships. Whether you’re dealing with anxiety, relationship issues, or family conflicts, we’re here to help.
Let Us Know How Can We Help You!
Need Help Deciding if Therapy is For You?
Learn more about our free Discovery Visit by clicking the link below.
Talk to a specialist for more info.
Free Tips Download
Anxiety Tips
10 Ways to Find Connection
Frequently Asked Questions
Frequently Asked Questions About Therapy
Do you offer in-person or online therapy?
We provide both! Clients can choose between in-person sessions at our Logan, Utah office or secure telehealth sessions from the comfort of their home. We’re happy to accommodate what works best for your schedule and comfort level.
What can I expect in my first session?
Your first session is about getting to know you—your goals, your experiences, and what’s bringing you to therapy. There’s no pressure to dive into anything too deep right away. We’ll talk through what to expect moving forward and begin building a plan that works for you.
How long does therapy usually last?
It depends on your goals and needs. Some clients feel significant relief in just a few sessions, while others prefer ongoing support for deeper work. Most therapy sessions are scheduled weekly and last 50 minutes. We’ll regularly check in on your progress to ensure your therapy is meeting your needs.
How do I know which therapist is right for me?
We know how important the right fit is. Our Client Journey Specialist will speak with you directly to understand your needs and match you with a therapist who fits your goals, preferences, and personality. You can also learn more about each therapist on our team page.
What if I’ve tried therapy before and it didn’t help?
That’s more common than you think—and it doesn’t mean therapy won’t work for you. Many clients come to us after previous experiences that didn’t meet their needs. Our approach is rooted in emotional safety, connection, and personalization. We take time to listen and adapt the process to you—not the other way around.
How do I get started?
It’s simple. Just reach out through our contact form or give us a call. From there, we’ll schedule your first session and guide you every step of the way.
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