Blog
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15 Reasons Couples Go to Therapy (And Why You Might Too)
Couples Counseling 15 Reasons Couples Go to Therapy (And Why You Might Too) After working with couples for over 15 years, the reasons people walk through our door are as varied as the relationships themselves. By Chelsea Petersen, LMFT There’s a persistent myth that…
Couples Counseling vs. Individual Therapy: Which Do You Need?
Couples Counseling Couples Counseling vs. Individual Therapy: Which Do You Need? They address different things, use different methods, and produce different results. Choosing the right one depends on what’s actually driving the problem. By Chelsea Petersen, LMFT You…
How to Find the Right Couples Therapist in Utah
Couples Counseling How to Find the Right Couples Therapist in Utah Finding a therapist is easy. Finding the right one—the one whose approach, training, and style actually fit—is the part that matters. By Chelsea Petersen, LMFT Not all therapists are trained in couples…
Does Couples Therapy Work? What the Research Shows
Couples Counseling Does Couples Therapy Work? What the Research Shows The honest answer is: it depends. But the research gives us a much clearer picture than most people realize. By Chelsea Petersen, LMFT If you’re asking this question, you’re probably trying to…
How to Get Your Partner to Agree to Couples Counseling
Couples Counseling How to Get Your Partner to Agree to Couples Counseling One partner is ready. The other isn’t. Here’s how to approach the conversation in a way that actually reaches them. By Chelsea Petersen, LMFT You’ve decided the relationship needs help. You’ve…
10 Healthy Communication Tips for Couples
Couples Counseling 10 Healthy Communication Tips for Couples Communication is the vehicle through which almost everything in a relationship travels. These ten tips go beyond technique. By Chelsea Petersen, LMFT “We just need to communicate better.” I hear this in…