self-awareness

What is Emotional Intelligence and Why is It Important?

What is Emotional Intelligence and Why is It Important?

“Have you heard of emotional intelligence? This seems like a simple concept, but it’s a valuable principle to understand. Self emotional awareness can enable you to connect and empathize with yourself and those around you. These skills are the foundation for intimacy and connection in life. So what is emotional intelligence, and how can you develop greater emotional intelligence?”