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Four Teletherapy Benefits

Teletherapy benefits for new and existing clients include:1: Improved access to mental health services, regardless of location If you happen to live in an area that doesn’t have clinics within a comfortable driving distance or don’t have a means of...

The Window of Tolerance

Trauma and otherwise negative occurrences often become stored memories in the brain. Our brain, in conjunction with our autonomic response systems, code these experiences and use them to protect us as we continue through the journey of life. It is through these life...