Proven Methods For Quality Family Time and Reducing Holiday Stress

by Chelsea Petersen, LMFT | Nov 24, 2023 | Counseling, Couples, Parenting

With the holiday season now in full swing, many of us find ourselves caught in a paradox. While these occasions are meant for relaxation and family bonding, the reality often involves a hectic rush of preparations. Amidst cooking, decorating, and organizing, finding...

4 Common Mistakes Parents Make Sending Their Children Back To School With Anxiety

by Chelsea Petersen, LMFT | Aug 3, 2023 | Anxiety, Counseling, Couples, Parenting

Is Your Family Stress Reaching A Breaking Point Over The Summer?

by Chelsea Petersen, LMFT | Jul 5, 2023 | Counseling, Couples, Parenting

Your Child’s Emotional Intelligence: 5 Steps to help Increase It

by Chelsea Petersen, LMFT | Jan 4, 2021 | Parenting

To find out what emotional intelligence is, read our recent blog post about it. Emotional intelligence is important in helping kids succeed. A higher emotional intelligence has been linked to high IQ scores, increased positive relationships, improved mental health,...